Micro development
Micromeditation
As you can expect this is very simple but powerful. In random moments of day slow and deep inhale through nose and smell air, then slow and deep exhale through mouth and make thought: “I have a great life”. That’s it. Because such a slow conscious inhale with smelling air activity will make you feel good... »
Microcoaching
This idea I get from blog Fun Life Development. In his last post he advertise his begin of coaching career by offering free cocahing. You just need to send him few sentences about yourself and what you need to change. Because I realy love reading this blog, I apply instantly. Even when I write application... »